| |
There are so many reasons to be anxious these days - even people who have never suffered from anxiety before are finding 2020 hard to handle. Life can be hard even without drought, bushfires and the coronavirus. We are all feeling anxious about our health, in particular...
Editeur :
Hachette Australia
Parution :
2016-05-31
ePub
|
With whip-smart prose, reminiscent of Roxane Gay and Meghan Daum, Action interweaves Spiegel's own sexual autobiography with loving advice on one-night stands, relationships, and everything in between.With whip-smart prose, reminiscent of Roxane Gay and Meghan Daum,...
Editeur :
Grand Central Publishing
Parution :
2016-05-17
ePub
|
‘Dreams are the royal road to the unconscious.' Sigmund Freud What did you last dream of? Was it soaring above city skyscrapers? Or, perhaps it was dancing with hippopotamuses wearing hula skirts? This handy bedside book, packed with dream descriptions and their...
Editeur :
Summersdale
Parution :
2016-05-12
ePub
|
THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in...
Editeur :
Piatkus
Parution :
2016-05-05
ePub
Offre spéciale
-44%
8,99€
|
Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to stop gritting your teeth and attempting to wrestle your wakefulness to the ground. In...
Editeur :
Sheldon Press
Parution :
2016-04-21
ePub
|
Psychologies, the leading magazine for intelligent people, provides their inspirational yet rigorous approach to the perennial topic of focus, to include topics of mindfulness, clarity and productivity. How are you today? We would hazard a guess that your answer will be...
Editeur :
Capstone
Parution :
2016-04-19
PDF, ePub
|
Get Your Life Back. Do you feel like a slave to your smartphone? Are you constantly glued to a screen? If it seems like you’ve become a technology junkie, there’s help at hand. This sanity-saving collection of ideas and inspiration will motivate you to switch off your...
Editeur :
Vie
Parution :
2016-04-14
ePub
|
What if life could be simpler and slower, purer and more primal?What if we had more time to gaze out of the window or walk barefoot in the grass, to cook with fresh ingredients, to spend time with friends and family, to create and invent and explore… what if we made...
Editeur :
Vie
Parution :
2016-04-14
ePub
|
Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive.Inspiring and imaginative, this bona fide "how-to” manual teaches us how to remember those we miss most, no matter how long...
Editeur :
Seal Press
Parution :
2016-04-12
ePub
|
A book of inspirational quotations, Nothing Is Worth More Than This Day presents hundreds of reminders from some of the smartest people who ever lived—from Dr. Seuss to Erma Bombeck, Thich Nhat Hanh to Lena Dunham—that happiness is everywhere and the glass...
Editeur :
Workman Publishing Company
Parution :
2016-04-05
ePub
|
Discover the inspiring national bestseller about aging and health that "will help us all live each year to the fullest" (Sheryl Sandberg). We've all seen the ads on TV and in magazines-"50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but CEO of...
Editeur :
PublicAffairs
Parution :
2016-04-05
ePub
|
A comic and heartwarming memoir about childhood's second act from Real Simple journalist Catherine Newman. Much is written about a child's infancy and toddler years, which is good since children will never remember it themselves. It is ages 4-14 that make up the second...
Editeur :
Little, Brown and Company
Parution :
2016-04-05
ePub
|
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone...
Editeur :
For Dummies
Parution :
2016-03-30
PDF, ePub
|
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful...
Editeur :
Yellow Kite
Parution :
2016-03-24
ePub
|
You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage, and living a...
Editeur :
John Murray One
Parution :
2016-03-23
ePub
|
Throughout his life, Michael Harding has lived with a sense of emptiness - through faith, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained.When he was fifty-eight, he became physically ill and found himself in the grip...
Editeur :
Yellow Kite
Parution :
2016-03-10
ePub
|
'I have cancer. Cancer does not have me.' Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she...
Editeur :
Coronet
Parution :
2016-03-10
ePub
|
After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco’s Tenderloin District, Tracey Helton Mitchell decided to get clean for good.With raw honesty and a poignant perspective on life that only comes from starting at rock...
Editeur :
Seal Press
Parution :
2016-03-01
ePub
|
With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends, but it’s also never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form...
Editeur :
Seal Press
Parution :
2016-03-01
ePub
|
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring...
Editeur :
Hodder & Stoughton
Parution :
2016-02-25
ePub
|