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Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even with demanding...
Editeur :
Orion
Parution :
2017-01-12
Collection :
Mindful Living Series
ePub
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Do you have lots of great ideas but have a hard time starting them?Do you want to improve your daily habits but don’t know where to begin? Are you excited to start new projects but struggle to finish them? If the answer to any of those questions is ‘yes’, this book is...
Editeur :
Summersdale
Parution :
2017-01-12
ePub
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Remind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-earth advice, journal pages and strictly ‘good vibes only’. The perfect way to say YOU ARE AMAZING!
Editeur :
Vie
Parution :
2017-01-12
ePub
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'Take on January with new-found serenity with this series of self-help books' StylistOvercome your fears and change your life.We all feel frightened sometimes - it's totally natural - but if fear is holding you back, making you feel stuck in a rut and hindering your...
Editeur :
Quercus
Parution :
2016-12-29
Collection :
This Book Will...
ePub
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A New York Times bestseller.From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k.the no-f**ks-given, no-holds-barred guide to living your best life.Ever find yourself snowed under at the office - or even just...
Editeur :
Quercus
Parution :
2016-12-29
Collection :
A No F*cks Given Guide
ePub
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“Like having a heart-to-heart with a compassionate, no-nonsense best friend. It’s chock-full of wisdom, practical advice, encouragement, and what every woman in the midst of a divorce needs the most: hope.”—Cynthia L. Copeland, author of Good...
Editeur :
Workman Publishing Company
Parution :
2016-12-27
ePub
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From the author of popular affirmations handbook TODAY I WILL... comes this book of inspiration to use in daily life.Each page is an invitation to appreciate the richness of your inner world in all its colours, shades and contrasts. Contemplate any page to feed your...
Editeur :
Hachette Australia
Parution :
2016-12-22
ePub
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A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing....
Editeur :
Seal Press
Parution :
2016-12-20
ePub
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Ever decided to go booze-free only to find the alternatives a little, well . . . boring? If you're embarking on a dry spell, this book is just the tonic (so to speak).Drinks expert Helen McGinn shows you how to make the most of your time off the sauce with plenty of...
Editeur :
Robinson
Parution :
2016-12-15
Collection :
Karen Pirie
ePub
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"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are...
Editeur :
Basic Books
Parution :
2016-12-06
ePub
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Did you ever want to become a Superhero?Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help book is designed to help heroes who are struggling with anxiety, depression, anger, shame and trauma....
Editeur :
Robinson
Parution :
2016-12-01
ePub
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Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional...
Editeur :
Capstone
Parution :
2016-11-29
PDF, ePub
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For a stressed-out, overbooked, steadfast giver of too many f*cks, the holidays can be your Kryptonite. In this season of giving, spending, going, doing, and more, it's all too easy to wear yourself out pleasing everyone else. In The Life-Changing Magic of Not...
Editeur :
Little, Brown and Company
Parution :
2016-11-28
Collection :
A No F*cks Given Guide
ePub
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By combing through the journals that Hannah has kept for much of her life, this collection of narrative essays deliver a fuller picture of her life, her experiences, and the things she's figured out about family, faith, love, sexuality, self-worth, friendship and...
Editeur :
Sphere
Parution :
2016-11-10
ePub
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Unendlich Stolz ist man, wenn man etwas getan hat, was man nie zuvor erträumt hat, nie zuvor gemacht hat. Verlassen Sie die eingetretenen Pfade, Ihre Komfortzone, um neue Erfahrungen zu machen. Gehen Sie gleich auf die Überforderungszone, so wachsen Sie über sich...
Editeur :
Wiley-VCH
Parution :
2016-10-17
ePub
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Relationships aren't easy, even the good ones. If you are on the verge of a divorce or break-up, in a great relationship, but want to take it to the next level, or single and want to make sure your next relationship is better, this book is for you. ...
Editeur :
Union Square & Co.
Parution :
2016-10-13
ePub
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The pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, as character defects or...
Editeur :
Piatkus
Parution :
2016-10-06
ePub
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The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage...
Editeur :
Piatkus
Parution :
2016-10-04
ePub
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"Forget about makeup reclaiming youth,” says Andrea Q. Robinson. “Good makeup reclaims you.” Robinson, whose illustrious career has included positions such as the chief marketing officer of Estée Lauder, president of Tom Ford Beauty, beauty editor...
Editeur :
Seal Press
Parution :
2016-09-27
ePub
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"I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help! I...
Editeur :
Orion Spring
Parution :
2016-09-22
ePub
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