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You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage, and living a...
Editeur :
John Murray One
Parution :
2016-03-23
ePub
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Throughout his life, Michael Harding has lived with a sense of emptiness - through faith, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained.When he was fifty-eight, he became physically ill and found himself in the grip...
Editeur :
Yellow Kite
Parution :
2016-03-10
ePub
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'I have cancer. Cancer does not have me.' Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she...
Editeur :
Hodder & Stoughton
Parution :
2016-03-10
ePub
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After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco’s Tenderloin District, Tracey Helton Mitchell decided to get clean for good.With raw honesty and a poignant perspective on life that only comes from starting at rock...
Editeur :
Seal Press
Parution :
2016-03-01
ePub
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With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends, but it’s also never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form...
Editeur :
Seal Press
Parution :
2016-03-01
ePub
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Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring...
Editeur :
Hodder & Stoughton
Parution :
2016-02-25
ePub
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The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once the neglected son of an alcoholic father and a mother with chronic...
Editeur :
Yellow Kite
Parution :
2016-02-11
ePub
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Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT? Or are you unsure which natural alternatives are effective? In this easy-to-follow book, Wendy Green explains common physical and psychological symptoms and offers a...
Editeur :
Vie
Parution :
2016-02-10
ePub
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Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and...
Editeur :
Piatkus
Parution :
2016-02-04
ePub
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From personal influencing skills and positive psychology to handling relationships and communication, you're about to discover the simple truth about success'John Lees has re-written the rules on everything you thought you knew about successful self-projection,...
Editeur :
John Murray Business
Parution :
2016-02-04
ePub
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In this engaging and provocative book, Lee Eisenberg, bestselling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and...
Editeur :
Twelve
Parution :
2016-02-02
ePub
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Rise above depression and build a positive future using mindfulnessIf you suffer from depression, you know that it's not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not...
Editeur :
For Dummies
Parution :
2016-02-01
PDF, ePub
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As heard on Chris Evans' Radio 2 Breakfast ShowWith a foreword by Danny Rubin, screenwriter of Groundhog Day Paul Hannam has developed a programme based on the hidden, underlying roadmap to freedom found in the film Groundhog Day. Using research-based techniques, you...
Editeur :
Yellow Kite
Parution :
2016-01-28
ePub
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A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness and boost your...
Editeur :
Piatkus
Parution :
2016-01-21
ePub
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'The secret of getting ahead is getting started.' Mark TwainOrganise your stuff and organise your life – you'll soon see the results.This book tells you exactly how to get your sh*t together, so you can be the best version of yourself.Use its winning blend of...
Editeur :
Summersdale
Parution :
2016-01-14
ePub
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Confidence is within your reach.Confidence doesn’t come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shoutabout all your star qualities, then look no further:...
Editeur :
Vie
Parution :
2016-01-14
ePub
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Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative...
Editeur :
For Dummies
Parution :
2016-01-12
PDF, ePub
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What stops you performing at your best? Your ego.Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you're doing something important - preparing for an exam, taking a driving test, speaking in public,...
Editeur :
Headline
Parution :
2016-01-07
ePub
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'A fun, interesting, and useful read!' David Allen, bestselling author of Getting Things DoneNearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting...
Editeur :
Piatkus
Parution :
2016-01-05
ePub
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The July 2017 bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from...
Editeur :
Quercus
Parution :
2015-12-31
Collection :
A No F*cks Given Guide
ePub
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