4 résultat(s)
Télécharger le livre : The Little Abs Workout Book
Erika Dillman
The Little Abs Workout Book
The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches.Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter,...
Editeur : Grand Central Publishing
Parution : 2009-12-19

Format(s) : ePub
Offre spéciale
7,99€ (-13%)
6,99 €
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Télécharger le livre : The Little Strength Training Book
Erika Dillman
The Little Strength Training Book
In the tradition of The Little Yoga Book and The Little Pilates Book comes the newest title in the little series that has big benefits!For anyone looking for an exercise program to maintain or lose weight while increasing energy, strength training provides the ultimate...
Editeur : Grand Central Publishing
Parution : 2009-05-30

Format(s) : ePub
Offre spéciale
7,99€ (-13%)
6,99 €
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Télécharger le livre : The Little Butt & Thighs Workout Book
Erika Dillman
The Little Butt & Thighs Workout Book
With the newest "little book" in the series with big benefits, it's easier than ever to get thinner thighs and a tighter tush!Every year, people spend millions of dollars on fitness gadgets that promise a better lower body, but with no results. Now, for fitness...
Editeur : Grand Central Publishing
Parution : 2007-09-03

Format(s) : ePub
Offre spéciale
8,99€ (-11%)
7,99 €
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Télécharger le livre : The Little Pilates Book
Erika Dillman
The Little Pilates Book
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Editeur : Grand Central Publishing
Parution : 2001-09-30

Format(s) : ePub
Offre spéciale
8,99€ (-11%)
7,99 €
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