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Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some...
Editeur :
Teach Yourself
Parution :
2010-01-29
ePub
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It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs.It will introduce you straight away to...
Editeur :
Teach Yourself
Parution :
2010-01-29
ePub
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Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental...
Editeur :
Teach Yourself
Parution :
2010-01-29
ePub
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Do you forget things easily? Are you worried that you're losing your mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises...
Editeur :
Teach Yourself
Parution :
2010-01-29
ePub
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Based on the work of Carl Jung, the Myers-Briggs Type Indicator (MBTI) is the psychological profile employed by thousands of professionals worldwide. Now, three Myers-Briggs experts show how individuals can use this revealing profile them to recognize their own work...
Editeur :
Grand Central Publishing
Parution :
2010-01-23
ePub
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In her fabulous new book, 7 DAYS TO AMAZING SEX, sex and lifestyle expert Sarah Hedley explains how to completely revitalise your sex life in just seven days. Not only will she help you to feel sexier and more confident in the bedroom, but you will also see benefits in...
Editeur :
Piatkus
Parution :
2010-01-21
ePub
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This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more...
Editeur :
Hodder & Stoughton
Parution :
2010-01-18
ePub
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People today are living longer and healthier lives than at any other time in history -- with profound implications for the nature of their romantic relationships. In this inspiring new book, best-selling author Abigail Trafford describes how people over fifty are...
Editeur :
Basic Books
Parution :
2010-01-12
ePub
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A fully updated edition of the hugely successful What Not To Spend - this is the ultimate guide to managing your money from the nation's favourite money man. Are you desperate to get a grip on your finances but don't know where to start?Does it seem impossible to think...
Editeur :
Hodder & Stoughton
Parution :
2010-01-07
ePub
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When it comes to your retirement, it’s easy to stick your head in the sand thinking you are too young, too busy and too cash-strapped to worry about the future. Or maybe you're discouraged by all the bad news about pensions? But as the nation’s favourite money man...
Editeur :
Hodder & Stoughton
Parution :
2010-01-07
ePub
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When psychotherapist Jeanne Safer lost her mother, she was determined to turn her loss into an opportunity for insight and growth. Through her own experience, her work with patients, and in-depth interviews, Safer shows that the death of a parent can be a catalyst for...
Editeur :
Basic Books
Parution :
2010-01-05
ePub
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Award-winning clinical psychologist's step-by-step guide to transforming your life.Difficult life experiences can mean that we judge ourselves too harshly, believing everything our 'inner voice' says about us to be true. Dr Cecilia d'Felice, award-winning psychologist...
Editeur :
Orion
Parution :
2009-12-31
ePub
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From the time I started working as a sex therapist back in the early 1970s, people have been talking to me about their sex lives. What I hear about most is the business of negotiating the sex supply. How do couples deal with the strain of the man wishing and hoping...
Editeur :
Hamlyn
Parution :
2009-12-15
ePub
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At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful...
Editeur :
For Dummies
Parution :
2009-12-10
PDF, ePub
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What is it about the number seven that has such a hold on us? Why are there seven deadly sins? Seven days of the week? Seven wonders of the world, seven colors of the spectrum, seven ages of man, and seven sister colleges? Why can we hold seven numbers or words in our...
Editeur :
Twelve
Parution :
2009-12-07
ePub
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Young girls entering puberty often experience a crisis of confidence which, if ignored, can lead to life-long issues. In THINK YOURSELF GORGEOUS, experienced agony aunt Anita Naik shows that low self-esteem and bad body image happens to everyone, no matter how they...
Editeur :
Piatkus
Parution :
2009-12-03
ePub
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A straight-talking, tell-it-like-it-is, romantic guide to what women really want in bed. In seminars nationwide, Staci Keith has helped thousands of men become better lovers with her step-by-step approach to lovemaking. Now, she shares the facts about what drives women...
Editeur :
Grand Central Publishing
Parution :
2009-11-29
ePub
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The Portable Best Friend is filled with wise words and welcome comfort, offering practical advice and dealing sensibly with a wide variety of daily crises.
Editeur :
Grand Central Publishing
Parution :
2009-11-29
ePub
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A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.
Editeur :
Grand Central Publishing
Parution :
2009-11-29
ePub
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Based on their popular "Forgiveness" seminar, the author of Getting Unstuck and his wifem designed to help readers let go of their pain and get on with their lives.
Editeur :
Grand Central Publishing
Parution :
2009-11-29
ePub
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