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One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones. Learn assertiveness skills and boost your self-esteem Discover ways to become more active to...
Editeur :
Summersdale
Parution :
2010-05-04
ePub
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Using our time more effectively is the single best way to seize an advantage and change our lives for good.Time - unlike money, opportunity or good looks - is the one resource that is allocated equally to all of us. No matter what our financial or family situation, we...
Editeur :
Seven Dials
Parution :
2010-04-15
ePub
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The economic downturn has forced nearly everyone into a life of limited means, but author Laura Lee was broke before it was cool. She won't tell anyone to clip coupons or forego their morning latte -- in fact, she won't give any guidance on how to be saved from a dark...
Editeur :
Running Press Adult
Parution :
2010-04-13
ePub
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When your brain works right, so do you.When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the...
Editeur :
Piatkus
Parution :
2010-04-01
ePub
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Following the bestselling Top Tips For Girls, this book is brimming with more brilliant and essential suggestions on how to do absolutely anything.A compilation of the very best tips from the hugely popular website toptips.com, this book can help you out with everything...
Editeur :
Headline
Parution :
2010-04-01
ePub
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Ever wonder why some people seem blessed with success? In fact, everyone is capable of winning in life; you just need to develop the right brain for it. In The Winner's Brain, Drs. Jeffrey Brown and Mark J. Fenske use cutting-edge neuroscience to identify the secrets of...
Editeur :
Balance
Parution :
2010-03-30
ePub
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The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be -- and stay -- a vibrant woman after the half-century mark. She went in search of a "What to Expect" book, but couldn't...
Editeur :
Running Press Adult
Parution :
2010-03-30
ePub
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Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you...
Editeur :
Teach Yourself
Parution :
2010-03-26
ePub
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Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work...
Editeur :
For Dummies
Parution :
2010-03-16
PDF, ePub
Offre spéciale
-23%
21,99€
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A fourth-generation insomniac, Patricia Morrisroe decided that the only way she'd ever conquer her lifelong sleep disorder was by becoming an expert on the subject. So, armed with half a century of personal experience and a journalist's curiosity, she set off to explore...
Editeur :
Sceptre
Parution :
2010-03-10
ePub
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Sue Stone's life hit rock bottom in the late 1990s, both emotionally and financially. She was desperately unhappy and on the verge of losing everything. Not accepting that this was going to be 'it', she set about researching ways to improve her life.She learnt about the...
Editeur :
Piatkus
Parution :
2010-03-04
ePub
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The essential guide to handling your money from the nation's favourite money man - new for the Quick Reads series. Do you worry about bills?Are you finding it difficult to save?Is it hard to budget when you don't have much money?No matter how you handle your cash, or...
Editeur :
Hodder & Stoughton
Parution :
2010-03-04
ePub
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What Room Are You In?Ask any woman how she's feeling. Even when things look pretty darn great from the outside, chances are that at least one thing (and it may seem minor to others) is nagging at her, making her feel less than spectacular, bringing her down: I'm too...
Editeur :
Grand Central Publishing
Parution :
2010-03-02
ePub
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No matter when and why this comes to your hands, I want to put down on paper how things started with us. Written as a letter to her children, Kelly Corrigan's Lift is a tender, intimate, and robust portrait of risk and love; a touchstone for anyone who wants to live...
Editeur :
Balance
Parution :
2010-03-02
ePub
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Are you being held back from achieving your goals? Does fear of failure stop you from getting outstanding results? NLP (neuro-linguistic programming) is a set of powerful psychological techniques that can help you have more of what you want and less of what you don't...
Editeur :
Hodder & Stoughton
Parution :
2010-03-01
ePub
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Are you new to Neuro Linguistic Programming, one of the most fascinating and most powerful forms of applied psychology today? Do you want a better understanding of what makes you and others tick?Are you seeking clearer goals, more effective communication and better...
Editeur :
Teach Yourself
Parution :
2010-02-26
ePub
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Improve your Time Management is the definitive guide to the basics of time management - the art of organising your life so that you are in control. You don't need complicated equipment, dozens of staff or a six-month break to learn how to save time and achieve more. All...
Editeur :
Teach Yourself
Parution :
2010-02-26
ePub
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While the death of a parent is always painful, losing both is life-altering. When author Allison Gilbert lost both parents at age 32, she could not find any books that spoke to her with the same level of compassion and reassurance that she found in the support group she...
Editeur :
Seal Press
Parution :
2010-02-24
ePub
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The keys to better business from a thriving group of business owners-the Amish Business can be discouraging. According to US Department of Labor figures, only 44 percent of newly-opened firms will last four years. Amish firms, on the other hand, have registered a 95%...
Editeur :
Jossey-Bass
Parution :
2010-02-19
PDF, ePub
Offre spéciale
-21%
21,40€
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In December 2008, my worst nightmare came true . . . How do you pick yourself up after the one thing you most feared happens to you? Alexandra Penney's revealing, spirited, and ultimately redemptive true story shows us how. Throughout her life, Alexandra Penney's worst...
Editeur :
Grand Central Publishing
Parution :
2010-02-16
ePub
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