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Télécharger le livre : 10 Rules for Guaranteed Weight Loss: Bullet Guides
Sara Kirkham
10 Rules for Guaranteed Weight Loss: Bullet Guides
What's in this book?Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage successLearn how to be a mentor:- Understanding mentoring- The mentoring process- Successful mentoring relationships- Skills for successful...
Editeur : John Murray
Parution : 2011-10-28

Format(s) : ePub
3,99 €
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Télécharger le livre : 10 Minute Yoga: Bullet Guides
Sara Kirkham
10 Minute Yoga: Bullet Guides
Open this book and you will- Relieve stress- Increase flexibility- Feel healthier- Get fitter
Editeur : John Murray
Parution : 2011-10-28

Format(s) : ePub
3,99 €
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Télécharger le livre : Get Into Running: Teach Yourself
Sara Kirkham
Get Into Running: Teach Yourself
Get into Running will enable you to enjoy a managable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique...
Editeur : Teach Yourself
Parution : 2010-02-26

Format(s) : ePub
3,99 €
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Télécharger le livre : Lose Weight, Gain Energy, Get Healthy: Teach Yourself
Sara Kirkham
Lose Weight, Gain Energy, Get Healthy: Teach Yourself
Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximises the use of superfoods to not only lose weight but really gain in energy and wellbeing. With info on how to detox, and...
Editeur : Teach Yourself
Parution : 2010-01-29

Format(s) : ePub
3,99 €
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