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Télécharger le livre : Ab Workout: Learn How You Can Lose Your Belly and Have a 6 Pack (Training Program for Body Strength and Conditioning Through Extremely Challenging Workouts)
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Ab Workout: Learn How You Can Lose Your Belly and Have a 6 Pack (Training Program for Body Strength and Conditioning Through Extremely Challenging Workouts)
Robert Loveless
The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the muscles in the abdominal area. There are literally dozens of such exercises including many that are meant for other major muscle groups, but that can be modified to...

Editeur : Rob Satterfield
Parution : 2025-11-14
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