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Télécharger le livre : Personalized Exposure Therapy
Michael W. Otto , Mark B. Powers , Jasper A.J. Smits
Personalized Exposure Therapy
Evidence overwhelmingly shows that exposure therapy is effective for the treatment of anxiety and related disorders. Its adoption into clinical practice has been slow, however-in part because the available one-size-fits-all manuals often leave patients and clinicians...
Editeur : Oxford University Press
Parution : 2019-07-19

Format(s) : PDF, ePub
32,60 €
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Télécharger le livre : Exercise for Mood and Anxiety
Michael Otto , Jasper A.J. Smits
Exercise for Mood and Anxiety
Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and...
Editeur : Oxford University Press
Parution : 2011-07-28

Format(s) : PDF, ePub
15,69 €
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