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Positivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful...
Editeur :
Pyramid
Parution :
2020-09-10
Collection :
365 Ways to Everyday...
ePub
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What does it take to climb the world's highest mountain? This delightful short book reveals everything you need to know about climbing Mount Everest - and who better to tell you than Kami Rita Sherpa, a Nepali guide who holds the record for most ascents to the summit of...
Editeur :
Quercus
Parution :
2020-09-10
Collection :
Little Ways to Live a Big Life
ePub
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Teenage life doesn’t come with a rule book, so here is the next best thing. Let’s face it: growing up is confusing. You’re expected to get good grades at school, maintain an insta-worthy social life and somehow also hone a range of life skills which you definitely don’t...
Editeur :
Vie
Parution :
2020-09-10
ePub
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Self-belief is the key to your greatness. Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage. No matter what your aims are for today, this month, this year or in life,...
Editeur :
Summersdale
Parution :
2020-09-10
ePub
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An eye-opening short book by the international bestselling writer of Born on a Blue Day and Thinking in Numbers.Have you ever wondered how neurotypicals - so called 'normal' people - come across to those who are on the autistic spectrum? What would an instruction manual...
Editeur :
Quercus
Parution :
2020-09-10
Collection :
Little Ways to Live a Big Life
ePub
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Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and...
Editeur :
Short Books
Parution :
2020-09-10
ePub
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Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you”Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy foodLooking after our well-being and eating tasty, nourishing food go hand in...
Editeur :
Summersdale
Parution :
2020-09-10
ePub
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It’s time to rethink routine and step out of your comfort zoneLife has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by.Let this exquisite collection of...
Editeur :
Summersdale
Parution :
2020-09-10
ePub
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There’s magic in kindness Kindness is all around us, and it’s within us too. From the smallest gestures to the greatest acts of altruism, our capacity to be kind has the power to heal the world. Filled with uplifting stories of selflessness, a host of joyful quotes and...
Editeur :
Summersdale
Parution :
2020-09-10
ePub
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'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle SocietyOn the surface, men today don't have much to complain about. At work, they...
Editeur :
Piatkus
Parution :
2020-09-10
ePub
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Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important...
Editeur :
Balance
Parution :
2020-09-08
ePub
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'AN INDISPENSABLE USER'S GUIDE TO ADOLESCENTS.. THE MOST REASSURING THING ABOUT THIS BOOK IS THAT IT'S SO GOOD' Daily Mail'THE BOOK TO READ' The Times'EVERY PARENT SHOULD READ THIS BOOK' Clover Stroud'A MUST-READ FOR THOSE WITH TEENAGE KIDS' Candice...
Editeur :
Quercus
Parution :
2020-09-03
ePub
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Sacred Geometry exists all around us in the natural world, from the unfurling of a rose bud to the pattern of a tortoise shell, the sub-atomic to the galactic. A pure expression of number and form, it is the language of creation and navigates the unseen dimensions...
Editeur :
Aster
Parution :
2020-09-03
Collection :
Sacred
ePub
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Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now 88, turns her keen eye to her own life....
Editeur :
Short Books
Parution :
2020-09-03
ePub
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Das Leben in vollen Zügen leben; nicht gelebt werden, sondern das Leben selbst in die Hand nehmen; Neues wagen; im Hier und Jetzt leben; bewusster die kleinen Freuden des Lebens erkennen; den Moment genießen; eine positive Grundeinstellung pflegen. Elke Simmel gibt in...
Editeur :
Wiley-VCH
Parution :
2020-08-28
Collection :
Für Dummies
ePub
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Learn to love uncertainty—and shape the future you want You have a successful life; a professional career, nice home, maybe kids or even a dog, so why are you so damn unhappy? Spread so thin at work, nothing gets the attention it needs; tasked with leading others...
Editeur :
Wiley
Parution :
2020-08-28
PDF, ePub
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'We will overcome it [and] I hope in the years to come, everyone will be able to take pride in how they responded to this challenge, and those who come after us will say the Britons of this generation were as strong as any' Her Majesty The QueenThe Coronavirus pandemic...
Editeur :
Constable
Parution :
2020-08-27
ePub
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'the mundane becomes special as soon as you pay attention to it' - Susan HillerThis essential guide delves into the techniques, routines and mindsets of boundary-shifting artists, and the ways in which seeing differently can lead to creating something original. Learn...
Editeur :
Ilex Press
Parution :
2020-08-27
Collection :
Tate
ePub
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A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas...
Editeur :
Gaia
Parution :
2020-08-20
Collection :
The Gaia Little Books
ePub
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