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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful...
Editeur :
Robinson
Parution :
2024-09-05
ePub
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Transform your life through shadow workShadow work involves delving into your subconscious to meet and heal your 'shadow self' - the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do...
Editeur :
Godsfield Press
Parution :
2024-09-05
Collection :
The Little Book Series
ePub
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Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But...
Editeur :
Robinson
Parution :
2024-09-05
ePub
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Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure—a “ray of light for dark days” (Adam Grant, #1 New York Times bestselling author). In 1972, half of Americans agreed that most people can be trusted; by 2018, only a...
Editeur :
Grand Central Publishing
Parution :
2024-09-03
ePub
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'A truly helpful, honest, and important trail map for the journey we all eventually must take through grief' - Steve Leder, New York Times bestselling author of The Beauty of What Remains'An immense amount of knowledge and science around grief and the grieving process'...
Editeur :
Headline Home
Parution :
2024-09-01
ePub
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'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance PodcastModern life urges us to push relentlessly for what looks like success and to be resolute in...
Editeur :
Quercus
Parution :
2024-08-29
ePub
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Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically...
Editeur :
Wiley
Parution :
2024-08-28
PDF, ePub
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Get empowered to change your relationship with alcohol—without feeling deprived From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of...
Editeur :
For Dummies
Parution :
2024-08-20
PDF, ePub
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Bestselling author and Senior Pastor of The Lighthouse Church and Ministries shares how to strengthen your relationships and find deeper satisfaction by learning to love better. Humans are meant to love and be loved, but so often we fall short at loving well. We...
Editeur :
FaithWords
Parution :
2024-08-06
ePub
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The true story of a man whose life is transformed when he takes an unlikely caretaking job for a disabled 87-year-old who is more than he seems. Marcos’s friends used to describe him as a happy family man, a successful graphic artist, and a joyous ukulele player....
Editeur :
Union Square & Co.
Parution :
2024-08-06
ePub
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Known for her charming animal illustrations that are "guaranteed to make you smile" (Good Housekeeping), internationally bestselling author and illustrator Liz Climo is back with a new collection of 100 comics that celebrate the joy of life's littlest...
Editeur :
Running Press Adult
Parution :
2024-08-06
ePub
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In The Man of Desire, Louis-Claude de Saint-Martin, a renowned 18th-century mystic and philosopher, delves into the nature of human desire, the soul’s yearning for spiritual enlightenment, and the pursuit of divine wisdom. Through a series of profound reflections,...
Editeur :
V Bros.
Parution :
2024-07-27
Collection :
The classics
epub sans DRM
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Your guide to finding your inner power and living a life you LOVEFinding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than family campaigner and social media star, Rachaele...
Editeur :
Robinson
Parution :
2024-07-25
ePub
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How do you get the best out of people? What does it take to make a team thrive?Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media and has been...
Editeur :
Piatkus
Parution :
2024-07-23
ePub
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A mile outside the Cotswolds, everyone knows everyone in Honeystone, and for many years the villagers have lived quiet, steady lives. But a wind of change is here... Anthea is the new owner of Spindle Hall.A renowned perfumer who lost her sense of smell, she's not...
Editeur :
Orion
Parution :
2024-07-18
ePub
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'There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world.' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOur human nervous system has the power to cope with...
Editeur :
Yellow Kite
Parution :
2024-07-18
ePub
Offre spéciale
-8%
11,99€
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Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of StoicismWhether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you how to exercise...
Editeur :
Vie
Parution :
2024-07-11
ePub
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Be proud of who you are with the help of these inspirational quotes and empowering affirmationsIf you're feeling down or need some encouragement, this pocket-sized book of positive quotes and powerful affirmations will help show you how great you are. These inspiring...
Editeur :
Summersdale
Parution :
2024-07-11
ePub
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'A beautiful blend of storytelling, science and practical tools. Smith uses her expertise to introduce true boundary setting tools to build (and rebuild) our relationships to others and ourselves.' Eve Rodsky, New York Times bestselling author of Fair PlayWhen's the...
Editeur :
Headline Home
Parution :
2024-07-09
ePub
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