Télécharger le livre :  Coping with Life's Challenges
Life's challenges range from redundancy, relationship break-up and illness, to other people's disapproval, rejection and betrayal. Events may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on...

Editeur : Sheldon Press
Parution : 2011-02-15
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Télécharger le livre :  Living with Type 1 Diabetes
Diabetes is on the increase in all age groups and is described by the World Health Organisation as an epidemic. The good news is that effective control can greatly improve life expectancy, as well as reducing the risk of complications such as cardiovascular disease,...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  How to Manage Chronic Fatigue
Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) affects approximately 180,000 people in the UK and one million people in the USA, though millions more suffer fatiguing illnesses which don't meet the strict diagnostic criteria for CFS.Chronic fatigue is...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  How to Live with a Control Freak
Do you live with a controlling partner? Someone who always wants to make the decisions, about where you go on holiday or what you spend on clothes? Someone who needs to know where you are or what you are doing? Or maybe you work with a control freak? Even though you've...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Living with Fibromyalgia
Fibromyalgia is a chronic condition characterised by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, anxiety, irritable bowel syndrome, headaches, morning stiffness and problems with short term memory and...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Living with a Problem Drinker
When a family member drinks to excess, the repercussions for the health and well-being of all involved are profound and long-lasting. While it has always been accepted that alcoholism is a major factor in family distress, today there is a clearer understanding of how...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  How to Lower Your Blood Pressure
High blood pressure is expected to rise by 24%, affecting one in three of the world's adult population by 2025, according to a study of more than 700,000 people at the Tulane University School of Public Health and Tropical Medicine in Los Angeles. As it is, it is...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Menopause in Perspective
Increasing medicalisation of the menopause has left many women feeling unsure and unconfident about this stage of their lives. While doctors may be able to help with some of the more unpleasant symptoms, menopause is a transition rather than a medical condition. Just as...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Living with a Stoma
Over 50,000 people in the United Kingdom alone have a stoma. Colostomy and ileostomy are the most common types. They save the lives of the people who have them, but they can be hard to adjust to. This book aims to help the reader with the practical routines and the...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Overcoming Anorexia
Anorexia is a distressing condition that commonly affects teenage girls but also touches women and men across all ages. As well as the physical dangers, sufferers experience difficulties in many aspects of their lives, including relationships, work and family life....

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Overcome Your Fear of Flying
Fear of flying is common, affecting up to 30% of the adult population, and can have disastrous social and professional consequences, spoiling holidays, damaging careers and putting relationships under stress. The good news is that this is one of the most treatable...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Overcoming Shyness and Social Anxiety
The number of people with some form of shyness has increased, and research now suggests that up to 50 per cent of people experience it. Many of these are "shy extroverts" - people who are publicly outgoing, but privately experience painful thoughts or feelings. Social...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Living with Bipolar Disorder
Bipolar disorder affects around one in 100 people, and typically develops in late adolescence or early adulthood, affecting women and men equally. Often not recognized as an illness, it can cause years of suffering before it is properly diagnosed and treated. Like...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Living with Schizophrenia
There is a perception that schizophrenia is both uncommon and impossible to treat. In fact, it affects about 650,000 people in the UK, 2.2 million in the US, and some 50 million globally; and, the treatment success rate with today's medication and therapy can be high.It...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Living with Food Intolerance
Identify troublesome foods and find the diet that suits you. Food intolerance is common and involves an adverse reaction to a particular food. Far more people suffer from food intolerance than they do from food allergy, and it's important to distinguish the two. This...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Living with Gluten Intolerance
Gluten intolerance is poorly understood by doctors and frequently misdiagnosed, for example as irritable bowel disorder. This book gives clear information on both coeliac disease and gluten intolerance, explains how they differ from other digestive disorders, and looks...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Living with Physical Disability and Amputation
According to the Department of Health, there are 8.7 million physically disabled people in the UK. Of these, some 460,000 people have spinal cord injuries and/or amputations. Acquiring a disability brings specific problems, not just in terms of confidence, self-esteem,...

Editeur : Sheldon Press
Parution : 2011-01-01
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Télécharger le livre :  Bulimia, Binge-eating and Their Treatment
Professor J. Hubert Lacey says that understanding the factors that cause and maintain eating disorders is crucial. This expert guide presents a specialised treatment programme designed to help people who want to stop binge-eating and get on with their lives. Bulimia is...

Editeur : Sheldon Press
Parution : 2010-11-18
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Télécharger le livre :  Divorce and Separation
When money flies out of the window, love walks out of the door. In good times, money papers over the cracks in a relationship; in bad times, fault-lines become divorce suits' The recession is putting many partnerships under strain. A top London law firm reports a record...

Editeur : Sheldon Press
Parution : 2010-09-23
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Télécharger le livre :  Coping with Rheumatism and Arthritis
More than 10 million people in the UK have arthritis and rheumatism, and the number seems to be increasing year by year. About 20 per cent of all doctor visits are for these and related musculoskeletal conditions, making this the largest group of patients attending...

Editeur : Sheldon Press
Parution : 2010-07-15
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