| |
A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world.“With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what we think...
Editeur :
Balance
Parution :
2022-04-12
ePub
|
The Sports Librarian’s Best of 2022 – Sports BooksSustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving.The goal is to be moving toward our highest potential, toward...
Editeur :
Balance
Parution :
2022-04-12
ePub
|
THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a...
Editeur :
Robinson
Parution :
2022-04-07
ePub
|
FINDING INNER SAFETY FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD. When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful...
Editeur :
Capstone
Parution :
2022-04-04
PDF, ePub
|
The perfect gift book for any unicorn fanatic. Embrace your inner unicorn with this pocket-sized gift book. Featuring positive affirmations, enchanting tales, inspirational quotes and advice, this book will bring a sprinkling of unicorn magic in your life or the life of...
Editeur :
OH
Parution :
2022-03-31
ePub
|
Get Changed is for the countless women out there who are wondering whether they know who they are anymore. Loss of identity is an experience all too familiar to Instagram style guru and professional stylist Kat Farmer. In her own life, she found that fashion helped her...
Editeur :
Mitchell Beazley
Parution :
2022-03-31
ePub
|
Money is a foundation of life, it impacts almost all of our choices, whether it's what to have for lunch or when we will retire - so why don't we like talking about it?Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money...
Editeur :
Yellow Kite
Parution :
2022-03-31
ePub
|
Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout,Love Notes to My Self...
Editeur :
Workman Publishing Company
Parution :
2022-03-29
ePub
|
'A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful' Guardian'An incredible paradigm shift in how we view anxiety' Dr Nicole LePera, author of international bestseller How to Do...
Editeur :
Orion Spring
Parution :
2022-03-22
ePub
|
We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there.An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy...
Editeur :
Pyramid
Parution :
2022-03-17
ePub
|
This activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child understand big feelingsDoes your child struggle to control their emotions?Perhaps they get upset easily and find it difficult to calm down?Do...
Editeur :
Vie
Parution :
2022-03-17
ePub
|
This activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood?Perhaps they worry that they are not good enough and prefer not to try?Do...
Editeur :
Vie
Parution :
2022-03-17
ePub
|
There’s nobody quite like your dad, so show him just how much he means to you with this beautiful collection of heart-warming quotes and sayingsThis book is for the dad who gives the best hugs, who tells amazing stories, who knows just what to say – and who’s always...
Editeur :
Summersdale
Parution :
2022-03-17
ePub
|
Rest. Reflect. Restore. Reset.Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?Resetting your life doesn't have to mean uprooting your entire existence. In fact, making just a few...
Editeur :
Vie
Parution :
2022-03-17
ePub
|
Worry less, live moreWorrying is a normal part of the human experience, and it can affect anyone, anywhere, at any stage of life. However, when worry starts to impact our mental and physical well-being, it’s time to do something about it.In this book you will learn the...
Editeur :
Vie
Parution :
2022-03-17
ePub
|
'One of the best written works on self-awareness.' - Mo GawdatFOREWORD BY NEALE DONALD WALSH_____________The greatest relationship we have in life is with ourselves. On the journey to discovering our full potential, embracing self-love is the most powerful step to...
Editeur :
Yellow Kite
Parution :
2022-03-03
ePub
|
"Brilliantly illustrates how your mind really can triumph over matter." Frankie Dettori MBE, Champion JockeyIn any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups - those whose performance is controlled...
Editeur :
John Murray Business
Parution :
2022-03-03
ePub
|
In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety. The Art of Calm Living is a pocket-sized collection of simple tips and soothing quotes to help you de-stress and return to a state of inner calm.We all know...
Editeur :
Pyramid
Parution :
2022-03-01
ePub
|
Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book...
Editeur :
Capstone
Parution :
2022-02-25
PDF, ePub
|
Welcome to life. Teenage life. The most awkward 7 years you’ll ever have; 84 months of change, 364 weeks of weird and 2,555 days of scrolling and inconvenience. In the grand scheme of life, it’s not a lot. Unless you’re an actual teenager, in which case, it’s...
Editeur :
Capstone
Parution :
2022-02-24
PDF, ePub
|