Tous les livres numériques de Vie en EPUB

240 Livre(s)


365 Days of Mindful Meditations Karen Edwards Through a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year. In a world that's busier and more demanding than ever, emotional self-care has never been more important. Mindfulness is a... Editeur : Vie Parution : 2021-12-16 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
365 Days of Kindness Vicki Jane Vrint Filled with simple ideas and inspiring quotes, this little book will help you bring kindness and gratitude into your life 365 days of the year. An act of kindness can transform the lives of those around us - and it enriches our own experiences too. You might think that... Editeur : Vie Parution : 2021-12-16 ePub 2,99 € J'achète Téléchargement immédiat Dès validation de votre commande
365 Days of Positivity Debbi Marco Filled with mood-boosting tips and uplifting quotes, this little book will help you to find joy 365 days of the year. There's joy in every day - we just need to learn how to see it properly. Whether you want your glass to be half full instead of half empty, or you want... Editeur : Vie Parution : 2021-12-16 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Don't Worry, Murray! Anna Adams Don’t worry, be happy! A vibrant and fun story book,Don’t Worry, Murray! helps guide young minds towards a calmer and more positive outlook It’s Murray the dog’s first day at his new school and he can’t wait to start his next BIG adventure. That’s until he begins to... Editeur : Vie Parution : 2021-12-16 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Don't Worry, Be Happy Claire Elizabeth Chamberlain It's time to worry less and live more We all worry – it's completely normal. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This comforting guide will provide you with the coping strategies to navigate worry in... Editeur : Vie Parution : 2021-10-14 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
No More Worries! Poppy O'neill Do you worry a lot? Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door... Editeur : Vie Parution : 2021-09-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
You've Got This! Poppy O'neill Do you often feel you’re not good enough? Your teens are full of new challenges – exams, peer pressure, planning your future and anything and everything in between. This can turn every day into a minefield of emotions and lead to one big headache. How you feel about... Editeur : Vie Parution : 2021-09-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
You Are Enough Cheryl Rickman Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help you. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your... Editeur : Vie Parution : 2021-09-09 ePub 5,49 € J'achète Téléchargement immédiat Dès validation de votre commande
You Are So Awesome Summersdale Publishers Never doubt your awesomeness Be the boss of your thoughts and feelings, and don’t let any negative vibes get you down with this little book of feel-good quotes and statements. Dip into it whenever you need a boost and let the encouraging words help you reflect on how... Editeur : Vie Parution : 2021-08-12 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
No Place Like Home Jo Peters It’s time to make your home a wellness zone! Your home environment should lift you up and bring you joy. But the you live and work in one place, you're all the more aware of how surroundings can affect your well-being. No Place Like Home offers simple and effective ways... Editeur : Vie Parution : 2021-08-12 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Art of Simple Living Sam Lacey It’s time to experience the joys of simple living Whether you want to make small changes to your life or you’re looking to transform it, The Art of Simple Living will show you the way to a more wholesome existence. With help on how to declutter your home, practise... Editeur : Vie Parution : 2021-08-12 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Fall in Love With Yourself Anna Barnes Let's celebrate YOU It's time to show yourself some love because, you know what, you are going to be spending your entire life as you. Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help... Editeur : Vie Parution : 2021-08-12 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Commando Dad: Forest School Adventures Neil Sinclair , Tara Sinclair Rally the troops – let's head outdoors Ex-Commando, proud dad-of-three and bestselling author of Commando Dad: Basic Training, Neil Sinclair is back with this briefing on how to inspire and entertain your kids in the great outdoors. Suitable for children aged 3 and up,... Editeur : Vie Parution : 2021-07-08 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
How to De-Stress Anna Barnes Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the... Editeur : Vie Parution : 2021-07-08 ePub 5,49 € J'achète Téléchargement immédiat Dès validation de votre commande
The Secret to Happiness Sophie Golding Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of... Editeur : Vie Parution : 2021-07-08 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Be Brave Poppy O'neill An interactive workbook for parents and children from the author of the best-selling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-EsteemDoes your child appear nervous and isolated in social... Editeur : Vie Parution : 2021-06-10 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Self-Care Kit for Stressed-Out Teens Frankie Young Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No?Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships... Editeur : Vie Parution : 2021-05-13 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
UnAnxious Claire Elizabeth Chamberlain Don’t let anxiety define who you areIn a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you’re sociable or solitary, extroverted or... Editeur : Vie Parution : 2021-04-08 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Help Your Child Manage Their Moods Louise Baty Learn to talk to your child about their big feelingsWe can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an... Editeur : Vie Parution : 2021-04-08 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Help Your Child De-Stress Vicki Jane Vrint 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms... Editeur : Vie Parution : 2021-04-08 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
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Tous les livres numériques de Vie en EPUB