Télécharger le livre :  Hanger Management

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical...
Editeur : Little, Brown Spark
Parution : 2019-12-24

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Télécharger le livre :  Food: What the Heck Should I Cook?

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we...
Editeur : Little, Brown Spark
Parution : 2019-10-22
Collection : The Dr. Mark Hyman Library
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Télécharger le livre :  Radical

In this "powerful and unflinching page-turner" (New York Times), a healthcare journalist examines the science, history, and culture of breast cancer.As a health-care journalist, Kate Pickert knew the emotional highs and lows of medical treatment well -- but always from...
Editeur : Little, Brown Spark
Parution : 2019-10-01

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Télécharger le livre :  Gender Mosaic

With profound implications for our most foundational assumptions about gender, Gender Mosaic explains why there is no such thing as a male or female brain.For generations, we've been taught that women and men differ in profound and important ways. Women are more...
Editeur : Little, Brown Spark
Parution : 2019-09-17

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Télécharger le livre :  College Admissions Cracked

How to help your kid navigate the college admissions process -- from scheduling standardized tests to writing essays -- month by month, girlfriend's-guide style.So, your child is a high school junior. You've heard other parents with kids older than yours whisper the...
Editeur : Little, Brown Spark
Parution : 2019-08-06

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Télécharger le livre :  A Terrible Thing to Waste

A "powerful and indispensable" look at the devastating consequences of environmental racism (Gerald Markowitz) -- and what we can do to remedy its toxic effects on marginalized communities.Did you know...Middle-class African American households with incomes between...
Editeur : Little, Brown Spark
Parution : 2019-07-23

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Télécharger le livre :  The Doomsday Calculation

From the author of Are You Smart Enough to Work at Google?, a fascinating look at how an equation that foretells the future is transforming everything we know about life, business, and the universe.In the 18th century, the British minister and mathematician Thomas Bayes...
Editeur : Little, Brown Spark
Parution : 2019-06-04

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Télécharger le livre :  Blueprint

"A dazzlingly erudite synthesis of history, philosophy, anthropology, genetics, sociology, economics, epidemiology, statistics, and more" (Frank Bruni, The New York Times), Blueprint shows why evolution has placed us on a humane path -- and how we are united by our...
Editeur : Little, Brown Spark
Parution : 2019-03-26

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Télécharger le livre :  The Sun Is a Compass

For fans of Cheryl Strayed, the gripping story of a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure.During graduate school, as she conducted experiments on the peculiarly misshapen beaks...
Editeur : Little, Brown Spark
Parution : 2019-03-19

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Télécharger le livre :  Grain Brain

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long:...
Editeur : Little, Brown Spark
Parution : 2018-12-18

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Télécharger le livre :  Untrue

From the #1 New York Times bestselling author of Primates of Park Avenue, a bold, timely reconsideration of female infidelity that will upend everything you thought you knew about women and sex. What do straight, married female revelers at an all-women's sex club in LA...
Editeur : Little, Brown Spark
Parution : 2018-09-18

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Télécharger le livre :  The Man Who Walked Backward

From Pulitzer Prize finalist Ben Montgomery, the story of a Texas man who, during the Great Depression, walked around the world -- backwards. Like most Americans at the time, Plennie Wingo was hit hard by the effects of the Great Depression. When the bank foreclosed on...
Editeur : Little, Brown Spark
Parution : 2018-09-18

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Télécharger le livre :  Joyful

Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one...
Editeur : Little, Brown Spark
Parution : 2018-09-04

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Télécharger le livre :  Origin Story

This New York Times bestseller "elegantly weaves evidence and insights . . . into a single, accessible historical narrative" (Bill Gates) and presents a captivating history of the universe -- from the Big Bang to dinosaurs to mass globalization and beyond. Most...
Editeur : Little, Brown Spark
Parution : 2018-05-22

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Télécharger le livre :  Superminds

From the founding director of the MIT Center for Collective Intelligence comes a fascinating look at the remarkable capacity for intelligence exhibited by groups of people and computers working together. If you're like most people, you probably believe that humans are...
Editeur : Little, Brown Spark
Parution : 2018-05-15

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Télécharger le livre :  North

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners....
Editeur : Little, Brown Spark
Parution : 2018-04-10

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Télécharger le livre :  U Thrive

From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide....
Editeur : Little, Brown Spark
Parution : 2017-04-18

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Télécharger le livre :  Created for Connection

"Whoever does not love does not know God, because God is love." -- 1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into...
Editeur : Little, Brown Spark
Parution : 2016-10-04
Collection : The Dr. Sue Johnson Collection
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Télécharger le livre :  The Power of When

Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right...
Editeur : Little, Brown Spark
Parution : 2016-09-13

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Télécharger le livre :  Juniper

A micro-preemie fights for survival in this extraordinary and gorgeously told memoir by her parents, both award-winning journalists. Juniper French was born four months early, at 23 weeks' gestation. She weighed 1 pound, 4 ounces, and her twiggy body was the length of...
Editeur : Little, Brown Spark
Parution : 2016-09-13

Format(s) : ePub
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