How to Stop feeling Like Shit

14 habits that are holding you back from happiness de

Éditeur :

Yellow Kite


Paru le : 2018-09-06

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Description

'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass

It's time to stop self-sabotaging and start living your best life.


How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.

From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
Pages
224 pages
Collection
n.c
Parution
2018-09-06
Marque
Yellow Kite
EAN papier
9781473695795
EAN EPUB
9781473695771

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1413 Ko
Prix
4,49 €

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