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Quick Diabetic Recipes For Dummies



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For Dummies


Paru le : 2018-01-10



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Description

100+ quick and delicious diabetes-friendly recipes
If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association, Quick & Easy Diabetic Recipes For Dummies offers 100+ healthy, diabetes-friendly recipes and meal planning ideas–without sacrificing taste. Plus, Quick & Easy Diabetic Recipes For Dummies provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes.
According to the World Health Organization, the number of adults worldwide affected by diabetes has quadrupled since 1980 to 422 million. Nearly one in 11 people in the United States now have diabetes or prediabetes, and unhealthy eating can worsen the condition and hinder efforts at better management. While those numbers are alarming, the good news is that you can cook and eat your way to better health–and this book makes it easy!
 
•          Make more than 100 tasty recipes, many of which cook in 30 minutes or less
•          Get the total grams of carbohydrates and other nutrients per serving
•          Discover ways to keep a healthier kitchen
 
It’s never been simpler–or tastier–to keep up with your diabetes management. 
Pages
360 pages
Collection
n.c
Parution
2018-01-10
Marque
For Dummies
EAN papier
9781119363231
EAN PDF
9781119363286
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
360
Taille du fichier
8540 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
23,20 €
EAN EPUB
9781119363279
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
360
Taille du fichier
4721 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
23,20 €

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