How to Stop Feeling Like Sh*t

14 Habits that Are Holding You Back from Happiness de

Éditeur :

Seal Press


Paru le : 2018-01-02

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Description
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Pages
224 pages
Collection
n.c
Parution
2018-01-02
Marque
Seal Press
EAN papier
9781580056793
EAN EPUB
9781580056809

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
2161 Ko
Prix
10,99 €

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