Téléchargez le livre : Five Minutes in the Morning

Five Minutes in the Morning

A Focus Journal

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Éditeur :

Aster


Collection :

Five Minutes

Paru le : 2017-12-28



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Description

WHAT'S IMPORTANT TO YOU TODAY?

What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?

Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day.

ALL IT TAKES IS FIVE MINUTES IN THE MORNING.
Pages
160 pages
Collection
Five Minutes
Parution
2017-12-28
Marque
Aster
EAN papier
9781912023011
EAN EPUB
9781912023424
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
6502 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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