Téléchargez le livre : Increase Your Self-Esteem

Increase Your Self-Esteem

Learn to be happy in your own skin

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Éditeur :

50Minutes.com


Collection :

Health & Wellbeing

Paru le : 2017-11-23



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Description
Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.

We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.

In just 50 minutes you will be able to:
• Identify the sources of your insecurities and hang-ups
• Develop a more positive image of yourself and recognise your strengths
• Accept your flaws and stop letting your insecurities control your life

ABOUT 50MINUTES.COM | HEALTH AND WELLBEING 
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Pages
62 pages
Collection
Health & Wellbeing
Parution
2017-11-23
Marque
50Minutes.com
EAN papier
9782808000307
EAN EPUB SANS DRM
9782808000291
Informations sur l'ebook
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
9,99 €

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