Téléchargez le livre : Happiness

Happiness

Your route-map to inner joy de

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Éditeur :

John Murray One


Paru le : 2017-10-19

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Description

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.

Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life.

This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment.

Buckle up. You can expect peril, thrills, science and lots of laughter along the way.
Pages
224 pages
Collection
n.c
Parution
2017-10-19
Marque
John Murray One
EAN papier
9781473651036
EAN EPUB
9781473651043
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1597 Ko
Prix
4,49 €

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