Téléchargez le livre : The Art of Silence
eBook Téléchargement , DRM LCP 🛈 DRM Adobe 🛈
Lecture en ligne (streaming)
3,99 €
Téléchargement immédiat
Dès validation de votre commande
Ajouter à ma liste d'envies
Image Louise Reader présentation

Louise Reader

Lisez ce titre sur l'application Louise Reader.

badge apple Application Louise Reader
badge Android Application Louise Reader
Description

Discover the art of silence

In our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more will help us find happiness, yet instead we feel overloaded and burnt out.

The Art of Silence offers us an antidote.

It explores how we can use silence as a strategy for living well; a guiding principle to help us reign in our chaotic lifestyles and redress the balance of this crazy, noisy world that we live in. It can give us the space we need to allow our bodies and minds to relax and become the healthy, wholesome individuals we want to be.

The Art of Silence explores three ways that we can harness the power of silence and bring more of it into our lives. It considers how we can take practical steps to quiet our environments and timetables; how we can cultivate peaceful relationships; and how we can work with the mind to nurture an inner peace, regardless of the circumstances.
Pages
192 pages
Collection
n.c
Parution
2017-09-28
Marque
Piatkus
EAN papier
9780349418117
EAN EPUB
9780349418100
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
829 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

Suggestions personnalisées