Téléchargez le livre : The Food Medic

The Food Medic

Recipes & Fitness for a Healthier, Happier You

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Éditeur :

Yellow Kite


Paru le : 2017-05-04



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Description

Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.

'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.

As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!

I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.

I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.

I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.

I want this book to change your life.'

Hazel x
Pages
256 pages
Collection
n.c
Parution
2017-05-04
Marque
Yellow Kite
EAN papier
9781473650534
EAN EPUB
9781473650527
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
68618 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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