Téléchargez le livre : You Won't Believe It's Salt-Free

You Won't Believe It's Salt-Free

125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends

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Balance


Paru le : 2012-09-11



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Description


The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts them at risk of developing these conditions—You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn Webb reveals her secret: simple spice blends that anyone can buy or make at home, plus recipes that use exotic aromatics like kaffir lime leaves and star anise to create bold, beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash, there is something for everyone's palate. Once you experiment beyond the salt shaker, your health will improve and your cooking will too.
Pages
192 pages
Collection
n.c
Parution
2012-09-11
Marque
Balance
EAN papier
9780738215563
EAN EPUB
9780738216140
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
2499 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
9,99 €

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