The Metabolism Plan

Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast

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Orion


Paru le : 2017-02-09



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Description

The highly anticipated follow-up book from the New York Times bestselling author of The Plan.

The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
Pages
320 pages
Collection
n.c
Parution
2017-02-09
Marque
Orion
EAN papier
9781409162360
EAN EPUB
9781409162384

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
3164 Ko
Prix
3,99 €

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