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Nourishing Fats

Why We Need Animal Fats for Health and Happiness

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Éditeur :

Grand Central Life & Style


Paru le : 2017-01-31



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Description
Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats.

In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up.

In Nourishing Fats Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!
Pages
304 pages
Collection
n.c
Parution
2017-01-31
Marque
Grand Central Life & Style
EAN papier
9781455592555
EAN EPUB
9781455592562
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
10639 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
11,99 €

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