Téléchargez le livre : Vitamins and Minerals

Vitamins and Minerals

How to boost your health and vitality with vital nutrients de

Éditeur :

Orion Spring


Collection :

Wellbeing Quick Guides

Paru le : 2016-07-07

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Description

Liz Earle provides a clear guide to all of the nutrients that our bodies need and explains how you can use diet and supplements to stay strong, energetic and healthy.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to vitamins and minerals, including:

- A handy A-Z guide to vitamins, minerals and amino acids
- The best daily food sources of vitamin and minerals
- Choosing the right supplements for you
- How antioxidants protect against serious disease and keep us youthful
- Advice on special needs for additional vitamins and minerals, including for vegetarians and during pregnancy and menopause
Pages
96 pages
Collection
Wellbeing Quick Guides
Parution
2016-07-07
Marque
Orion Spring
EAN papier
9781409164463
EAN EPUB
9781409164463
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
563 Ko
Prix
0,99 €

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