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Soulfulness

Deepening the mindful life

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Éditeur :

Hodder & Stoughton


Paru le : 2016-05-19



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Description

'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James

The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
Pages
272 pages
Collection
n.c
Parution
2016-05-19
Marque
Hodder & Stoughton
EAN papier
9781473630758
EAN EPUB
9781473630765
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1526 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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