Téléchargez le livre : The Lean Machines

The Lean Machines

Eat Well, Move Better and Feel Awesome de

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Headline Home


Paru le : 2016-05-05

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Description

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."

Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

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Pages
224 pages
Collection
n.c
Parution
2016-05-05
Marque
Headline Home
EAN papier
9781472236265
EAN EPUB
9781472236272
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
37990 Ko
Prix
3,99 €

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