Téléchargez le livre : Detox

Detox

How to cleanse your body from the inside to lose weight and de-stress de

Éditeur :

Orion Spring


Collection :

Wellbeing Quick Guides

Paru le : 2016-01-21

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Description

Liz Earle looks at the effects of common toxins and pollutants upon our bodies and explains how healthy, natural detox plans can help to purify your system.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to effective detoxing, including:

- A look at the effects of common toxins and pollutants on our health
- The benefits of detoxing
- How to prepare for a detox
- Easy-to-follow 3-day, 7-day, and 21-day detox programmes, complete with meal plans and recipes
- Tips on how to encourage the detox process, including diet boosters, a guide to herbs and supplements, detox treatments, and the best exercise for your body
Pages
96 pages
Collection
Wellbeing Quick Guides
Parution
2016-01-21
Marque
Orion Spring
EAN papier
9781409164395
EAN EPUB
9781409164395
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
563 Ko
Prix
0,99 €

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