Téléchargez le livre : Today I Will...

Today I Will...

100 ways to make your life calm and creative

de

Éditeur :

Hachette Australia


Paru le : 2015-12-22



eBook Téléchargement , DRM LCP 🛈 DRM Adobe 🛈
Lecture en ligne (streaming)
3,99 €
Téléchargement immédiat
Dès validation de votre commande
Ajouter à ma liste d'envies
Image Louise Reader présentation

Louise Reader

Lisez ce titre sur l'application Louise Reader.

badge apple Application Louise Reader
badge Android Application Louise Reader
Description

Need to meditate but it's just not right for you? Affirmations are the answer. Today I Will... contains 100 inspiring and practical affirmations to help bring mindfulness, calm and creativity into your life.

You know you 'need' to meditate - because you've been told to - or maybe you want to learn to meditate but find it too difficult to establish a meditation practice. The answer you're looking for is affirmations, which work like mini meditations: your attention can be focused on the affirmation for a short period of time and give your brain a chance to let go of extraneous thoughts. You can repeat affirmations throughout the day for little moments of calm.

The affirmations in Today I Will... can help you develop mindfulness in a busy world, in just a few short minutes a day. They also provide moments of inspiration to uplift your everyday life.

Each affirmation encourages you to make simple changes to daily routines and ways of thinking. The practical purpose, wisdom and joy associated with each affirmation are explained to you as you are guided towards your calm and creative nature.

Start changing your life in a positive way: Today I Will...
Pages
176 pages
Collection
n.c
Parution
2015-12-22
Marque
Hachette Australia
EAN papier
9780733634871
EAN EPUB
9780733634901
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
492 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

Suggestions personnalisées