Téléchargez le livre : Breaking Negative Thinking Patterns

Breaking Negative Thinking Patterns

A Schema Therapy Self-Help and Support Book

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Éditeur :

Wiley-Blackwell


Paru le : 2014-12-31



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Description

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
Pages
208 pages
Collection
n.c
Parution
2014-12-31
Marque
Wiley-Blackwell
EAN papier
9781118877715
EAN PDF
9781118881743
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
208
Taille du fichier
2703 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
76,96 €
EAN EPUB
9781118881736
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
208
Taille du fichier
3953 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
23,16 €

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