Téléchargez le livre : Healthy Aging For Dummies

Healthy Aging For Dummies

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For Dummies


Paru le : 2011-05-04

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Description
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.
People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
Pages
384 pages
Collection
n.c
Parution
2011-05-04
Marque
For Dummies
EAN papier
9780470149751
EAN PDF
9780470292594
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
384
Taille du fichier
4270 Ko
Prix
21,10 €
EAN EPUB
9781118068328
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
384
Taille du fichier
7434 Ko
Prix
21,10 €

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