Téléchargez le livre : Overcome Phobias and Panic Attacks: Teach Yourself

Overcome Phobias and Panic Attacks: Teach Yourself

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Teach Yourself


Paru le : 2013-12-27

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Description

Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia.
The author, Dr Sandi Mann, is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.
Pages
256 pages
Collection
n.c
Parution
2013-12-27
Marque
Teach Yourself
EAN papier
9781444190915
EAN EPUB
9781444190953
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
19814 Ko
Prix
3,99 €

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