Téléchargez le livre : Red Carpet Workout

Red Carpet Workout

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Headline Home


Paru le : 2009-04-16

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Description

Do you want to shift the bulge and still indulge?

Do you want to lose weight, but still have a life?

Do you have a big event looming that you need to shape up for - fast?

All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.

The Red Carpet Workout, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it’s a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape – he will show you how to get fab results, quickly!

Losing weight doesn’t have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like “A-List abs” “Oscar arms” and “Bafta bum” and a ‘champagne shape-up’ that allows you to drink and still shift pounds

You can get the hot body you have always wanted – but just been too lazy to make happen.
Pages
320 pages
Collection
n.c
Parution
2009-04-16
Marque
Headline Home
EAN papier
9780755318681
EAN EPUB
9780755319107
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1290 Ko
Prix
3,99 €

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