Téléchargez le livre : Job Burnout: A Quick Guide for Busy Professionals to Break the Burnout Cycle (A Comprehensive Guide to Conquer Job Exhaustion, Identify Sustainable Success, and Revitalize Your Career)

Job Burnout: A Quick Guide for Busy Professionals to Break the Burnout Cycle (A Comprehensive Guide to Conquer Job Exhaustion, Identify Sustainable Success, and Revitalize Your Career)



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Éditeur :

Rob Satterfield


Paru le : 2026-01-22



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Description
Burnout 101 is a quick, easy-to-digest guide for busy professionals. It’s not dense or overwhelming and helps you master the basics of overcoming burnout with practical strategies you can start using immediately. Step inside real coaching experiences with short stories showing how everyday people overcame burnout and found balance. A few reflective prompts are included to help you apply the lessons. It’s a focused read that delivers clarity and actionable tips fast. Inside, you will discover: •Incredibly helpful strategies to deal with burnout and achieve work-life balance •The 3 types of personalities that are most vulnerable to burnout – and what to do if you are one of them •Realistic action plans to help you gain the confidence to speak about your burnout issues to your boss •Effective and actionable strategies to overcome guilt when taking a break from work •Calming questions that will work as stress busters and help you feel instantly relaxed Burnout your burnout is about real-life. Not formulas. Not lectures. Not traditional step-by-step guides. The book has simple reflections for recognizing attachments, reconnecting with your intuition, and seeing how others find hope and freedom in facing challenges. It’s about how to stop turning our lives over to things we don’t believe in so that we can become independent, happier people.
Pages
n.c
Collection
n.c
Parution
2026-01-22
Marque
Rob Satterfield
EAN papier
9798902162124
EAN EPUB SANS DRM
9798902162124
Informations sur l'ebook
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
2,99 €

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