Téléchargez le livre : Know what to eat - Mediterranean Diet

Know what to eat - Mediterranean Diet



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Éditeur :

Modus Vivendi


Collection :

KNOW WHAT TO EAT

Paru le : 2017-09-27



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Description
Recognized by UNESCO as an “Intangible Cultural Heritage of Humanity”,
the Mediterranean diet is for anyone wanting to adopt a healthy way of
eating that includes reducing the risk of cardiovascular disease and
diabetes and helping to control weight.

This guide is designed to help you:
• Discover the secret to longevity and the remarkable quality of life of the
Mediterranean population;
• Improve your health, reduce the risk of disease and increase your
longevity;
• Follow simple recommendations for a healthy, balanced diet;
• Plan your meals and snacks with varied daily menus.
Discover recipes that are tasty, simple and quick to prepare: Anise Rice
Pudding, Banana, Date and Hazelnut Bread, Sautéed Calamari and Shrimp,
Crispy Turbot Fillets, Moussaka, Spicy Chicken and Fig Couscous Salad,
Veal Chili with Cumin, Strawberry Mousse… and take a bite out of life!

Make your diet your partner in health!
Pages
n.c
Collection
KNOW WHAT TO EAT
Parution
2017-09-27
Marque
Modus Vivendi
EAN papier
9781772860733
EAN EPUB
9781772860733
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
48517 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
10,99 €

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