Silence

The Psychology and the Craft for Emotional Wellbeing

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Éditeur :

Oxford University Press


Paru le : 2025-11-21



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Description
In Silence: The Psychology and the Craft for Emotional Wellbeing, the author—a psychotherapist, university professor, educator, and researcher—takes the reader into a thought-provoking and heartfelt journey. She offers original perspectives and vulnerable stories from her clients, students, and personal life. Drawing on, among others, ethnographic and autoethnographic accounts, Lehmann serves the reader with psychological insights, offering a timely, critical, and thorough viewpoint to contrast with an overload of misinformation about what silence is and how people should feel when quiet. The reader will be challenged to aspire to balance when communicating or connecting with themselves, with others, with nature, or with art, or, for some, as part of a spiritual path. Whether in nature, at work meetings, on the road, in a classroom, in the therapy room, or at the dinner table, silences appear as coordinates, and this book is the missing map for surviving and thriving when navigating toward well-being.
Pages
336 pages
Collection
n.c
Parution
2025-11-21
Marque
Oxford University Press
EAN papier
9780197802748
EAN PDF
9780197802755

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
3318 Ko
Prix
29,91 €

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