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Keto Lunches

Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals

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Éditeur :

Union Square & Co.


Paru le : 2018-03-06



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Description
Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!
 
Keto eating is one of today’s hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo.

Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches. 
Pages
176 pages
Collection
n.c
Parution
2018-03-06
Marque
Union Square & Co.
EAN papier
9781454930211
EAN EPUB
9781454930228
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
9605 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
7,99 €

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