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Open MBSR

Reimagining the Future of Mindfulness

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Éditeur :

Wiley


Paru le : 2025-08-04



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Description
A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness

In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking.

Drawing from diverse sources including, the Agile Methodology, Quaker traditions and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity.

Inside, you'll discover:

Clear-eyed critique of the challenges facing contemporary mindfulness Framework bridging neuroscience, psychology, and contemplative practice with secular clarity Practical strategies for adapting mindfulness programs across diverse settings and populations Open-source principles for collaborative learning and community-driven development Written for meditation teachers, mindfulness program administrators, and wellness professionals, Open MBSR provides a unifying and adaptable framework for evolving mindfulness teachings and practices to meet contemporary needs.
Pages
256 pages
Collection
n.c
Parution
2025-08-04
Marque
Wiley
EAN papier
9781119988632
EAN PDF
9781119988748
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
256
Taille du fichier
1198 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
24,37 €
EAN EPUB
9781119988649
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
256
Taille du fichier
502 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
24,37 €

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