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Collagen Handbook

Recipes for Natural Living

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Éditeur :

Union Square & Co.


Collection :

Recipes for Natural Living

Paru le : 2020-01-07



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Description
An authoritative, illustrated, and easy-to-follow guide to collagen and how it can enhance your health—from rejuvenating hair and skin to treating bones and joints. 

Collagen, in the form of supplements and additives, and in natural sources, has become one of today’s most popular paths to wellness. But what exactly is collagen, how is it produced, and how can you incorporate it into your diet? The Collagen Handbook is an essential resource for understanding the benefits of collagen in your diet and learning how to incorporate the fountain of youth into your everyday wellness routine. Featuring 40 recipes, this book will help those looking to rejuvenate their skin, improve gut health, ease arthritis symptoms, or simply ward off degeneration in muscles and tissues in the body. Topics that are discussed include the difference between collagen and gelatin, various sources of collagen and supplements, and the status of collagen and FDA testing.
Pages
176 pages
Collection
Recipes for Natural Living
Parution
2020-01-07
Marque
Union Square & Co.
EAN papier
9781454936619
EAN EPUB
9781454936626
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
8745 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
7,99 €

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