Téléchargez le livre : The Natural Supplement and Nutrition Guide

The Natural Supplement and Nutrition Guide

For every stage of life de

Éditeur :

Laurence King Publishing


Paru le : 2025-01-16

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Description

Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.

Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage.

Feel your best with this modern guide to natural supplements.
Pages
208 pages
Collection
n.c
Parution
2025-01-16
Marque
Laurence King Publishing
EAN papier
9781399603010
EAN EPUB
9781399603027
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
20562 Ko
Prix
13,99 €

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