Téléchargez le livre : Walking for Mind, Body and Soul

Walking for Mind, Body and Soul

How to Walk Your Way to Wellness

de

Éditeur :

Vie


Paru le : 2025-03-13



eBook Téléchargement , DRM LCP 🛈 DRM Adobe 🛈
Lecture en ligne (streaming)
6,99 €
Téléchargement immédiat
Dès validation de votre commande
Ajouter à ma liste d'envies
Image Louise Reader présentation

Louise Reader

Lisez ce titre sur l'application Louise Reader.

badge apple Application Louise Reader
badge Android Application Louise Reader
Description

Embark on a journey of well-being and self-discovery through the simple yet transformative act of walking

Our fast-paced world and technology-driven day-to-day lives have led us to lose touch with our once deep connection to nature. Fear not. This book unveils the extraordinary power of walking, helping you to reconnect with the outside world and transform this everyday exercise into a soul-enriching practice.

Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other, empowering you to harness the present moment and foster a profound sense of tranquillity. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.

This uplifting guide will help you:
- Explore the physical benefits of walking for vitality
- Discover the sensory wonders that unfold with each step
- Unlock the secrets of walking as a tool for mental and spiritual stillness

Immerse yourself in the beauty of the journey and let Walking for Mind, Body and Soul illuminate the path to a healthier, more mindful and enriched existence.
Pages
160 pages
Collection
n.c
Parution
2025-03-13
Marque
Vie
EAN papier
9781837995165
EAN EPUB
9781837995172
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
22825 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
6,99 €

Suggestions personnalisées