Téléchargez le livre : Unlocked

Unlocked

The Real Science of Screen Time (and how to spend it better) de

Éditeur :

Piatkus


Paru le : 2024-03-21

eBook Téléchargement , DRM LCP 🛈 DRM Adobe 🛈
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Description

Most of us spend a significant part of the day in front of a screen. Our work and social lives play out through our computers and phones: on email, social media, video conference calls and gaming servers. But what is all this screen time doing to our health, our sleep, and our relationships?

Professor Pete Etchells studies the way screens affect our brains. In UNLOCKED, he delves into the real science behind the panic about our alleged device addiction and withering attention spans. Armed with the latest research, he reveals how little we have to fear, and the great deal we have to gain, by establishing a positive relationship with our screens and asking ourselves some essential questions about how we use them.

Instead of clamouring for us to ditch our devices (before guiltily returning to the same old habits), UNLOCKED is a sustainable, realistic and vital guide to transforming our connection with technology.
Pages
304 pages
Collection
n.c
Parution
2024-03-21
Marque
Piatkus
EAN papier
9780349432946
EAN EPUB
9780349432922
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
440 Ko
Prix
3,99 €

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