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The Noom Kitchen

100 Healthy, Delicious, Flexible Recipes for Every Day

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Paru le : 2024-01-02



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Description

The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!
Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen - follow-up to Noom's bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels.

The majority of the recipes focus on using 'green foods', nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta 'Hot Pockets,' and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers:
- Put a healthy twist on favorite foods like french fries, pizza, and dessert
- Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
- Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal.

These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
Pages
272 pages
Collection
n.c
Parution
2024-01-02
Marque
Headline Home
EAN papier
9781472298010
EAN EPUB
9781472298027
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
82719 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
4,49 €

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