The New Rules of Attachment

How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision de

Éditeur :

Balance


Paru le : 2024-03-26

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Description
Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.

Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our lives: romantic relationships, friendships, career, goal setting, and our sense of self. Moreover, we can all learn to become securely attached—no matter what attachment style we developed in childhood.

Through Dr. Judy’s innovative program, readers will learn to recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child. Readers will also benefit from:

·A new quiz to identify your attachment style in all areas of life.
·A personalized approach that allows you to start making positive change today.
·More than two dozen transformative exercises to support your journey to healing.

With warmth, and a bias to action, The New Rules of Attachment is a call to achieving unconditional self-love and a meaningful, joyful life.
Pages
304 pages
Collection
n.c
Parution
2024-03-26
Marque
Balance
EAN papier
9781538741429
EAN EPUB
9781538741443

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1782 Ko
Prix
11,99 €

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