Understanding and Dealing with Depression



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Éditeur :

Summersdale


Paru le : 2013-07-01



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Description

People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. 

Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.

This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:

• Different types of depression
• What depression can feel like
• Medical and holistic ways of treating depression
• Things you can do yourself to control the symptoms
Pages
176 pages
Collection
n.c
Parution
2013-07-01
Marque
Summersdale
EAN papier
9781849533911
EAN EPUB
9780857659415

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1157 Ko
Prix
4,49 €

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