Let Go

Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life

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Éditeur :

Vie


Paru le : 2019-01-04



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Description

I breathe in peace, I breathe out tension

Embrace the calm and happiness that comes once you’ve learned to let go.

Don’t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how – with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home. Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.
Pages
160 pages
Collection
n.c
Parution
2019-01-04
Marque
Vie
EAN papier
9781787833524
EAN EPUB
9781787830578

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
2744 Ko
Prix
4,49 €

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