Growing with Gratitude

Building Resilience, Happiness, and Mental Wellbeing in Our Schools and Homes

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Éditeur :

Wiley


Paru le : 2022-09-28



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Description

An essential toolkit to help teachers and parents foster wellbeing in kids and teens 
In this book, you’ll find fun, practical activities and strategies to develop an attitude of gratitude: the positive mindset that kids and teens need to successfully weather ups and downs, successes and setbacks. 
Growing with Gratitude outlines simple steps that you can start to action immediately, whether in the classroom, the whole school or at home. Drawing on over two decades of experience and research on how practicing gratitude leads to a happier, healthier life, author Ash Manuel shares how mindfulness and positive habits can benefit kids and teens of all ages.  Learn how to make time for wellbeing in an already busy day  Understand the psychology behind positive habits  Discover and share the five habits of happiness  Engage kids with games, activities, and reflections  Get tips to manage your own wellbeing  
It’s time to take action and teach the next generation the skills they need to navigate whatever life throws at them. This book is not just for times of crisis: it’s for growing a culture of gratitude that will give kids and teens the balance and stability they need every day.  
Pages
208 pages
Collection
n.c
Parution
2022-09-28
Marque
Wiley
EAN papier
9781119891840
EAN PDF
9781119891864

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
208
Taille du fichier
3205 Ko
Prix
17,30 €
EAN EPUB
9781119891857

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
208
Taille du fichier
6062 Ko
Prix
17,30 €

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