Téléchargez le livre : Journaling For Dummies

Journaling For Dummies

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For Dummies


Paru le : 2022-09-13

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Description

Start journaling for the first time or get creative inspiration for your next journal
Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you—plus, it’s a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you’ll need to get started and get tips on how to make writing into a habit you’ll keep. Begin journaling for fun, for your mental health, or to unleash your creativity Discover new techniques and ways to deepen your existing journaling practice Practice journaling on impactful topics with idea-generating prompts Attend to your emotional needs, boost your mood, and achieve your goals
Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.
Pages
416 pages
Collection
n.c
Parution
2022-09-13
Marque
For Dummies
EAN papier
9781119900412
EAN PDF
9781119900429
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
416
Taille du fichier
7526 Ko
Prix
18,04 €
EAN EPUB
9781119900436
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
416
Taille du fichier
4127 Ko
Prix
18,04 €

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